William Kessel 7:30 row
1,884m
Meters
7:30.4
Time
1:59.5
Pace
125
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 13, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 1,884m | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 7:30.4 | 635m | 1:58.4 | 211 | 1025 | 26 |