William Kessel 25:30 row
6,448m
Meters
25:30.2
Time
1:58.6
Pace
431
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
April 13, 2017 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.2 | 6,448m | 1:58.6 | 210 | 1021 | 26 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 25:30.2 | 126m | 1:59.8 | 203 | 999 | 26 |