William Kessel 25:30 row
6,448
Meters
25:30.2
Time
1:58.6
Pace
431
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
April 13, 2017 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.2 | 6,448 | 1:58.6 | 210 | 1013 | 431 | 26 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 26 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 |
| 25:30.2 | 126 | 1:59.8 | 203 | 953 | 8 | 26 |