William Kessel 10:01 row
2,540
Meters
10:01.7
Time
1:58.4
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
April 13, 2017 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,540 | 1:58.4 | 211 | 1024 | 170 | 26 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 27 |
| 10:01.7 | 6 | 2:21.6 | 123 | 723 | 0 |