William Kessel 11:22 row
2,853m
Meters
11:22.2
Time
1:59.5
Pace
189
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
April 14, 2017 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 2,853m | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 11:22.2 | 344m | 1:59.4 | 205 | 1006 | 26 |