William Kessel 57:38 row
14,004m
Meters
57:38.6
Time
2:03.4
Pace
897
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 14, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:38.6 | 14,004m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 57:38.6 | 642m | 2:03.5 | 186 | 939 | 22 |