William Kessel 143m row
143m
Meters
0:30.1
Time
1:45.2
Pace
10
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 34 |
| Drag Factor | 139 |
April 14, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.1 | 143m | 1:45.2 | 300 | 1333 | 34 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:08.6 | 143m | 1:40.0 | 350 | 1504 | 35 |