William Kessel 2000m row
2,000
Meters
7:45.4
Time
1:56.3
Pace
135
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
April 15, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1044 | 135 | 26 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 26 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1119 | 35 | 28 |