William Kessel 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 15, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 67 | 27 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 33 | 27 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 27 |