William Kessel 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
April 15, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 67 | 27 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 28 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 34 | 27 |