William Kessel 11:26 row
2,843m
Meters
11:26.3
Time
2:00.6
Pace
187
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
April 16, 2017 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 2,843m | 2:00.6 | 199 | 985 | 24 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 |
| 4:01.2 | 500m | 2:00.5 | 200 | 988 | 25 |
| 6:01.7 | 500m | 2:00.5 | 200 | 988 | 25 |
| 8:02.4 | 500m | 2:00.7 | 199 | 985 | 25 |
| 10:02.8 | 500m | 2:00.4 | 201 | 990 | 25 |
| 11:26.4 | 343m | 2:01.8 | 193 | 965 | 24 |