William Kessel 157m row
157m
Meters
0:33.3
Time
1:46.0
Pace
11
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
April 16, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.3 | 157m | 1:46.0 | 293 | 1309 | 34 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:11.6 | 157m | 1:41.7 | 332 | 1443 | 36 |