William Kessel 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
April 16, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 30 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 30 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 30 |