William Kessel 1:18:34 row
19,018
Meters
1:18:34.4
Time
2:03.9
Pace
1210
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 17, 2017 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:34.4 | 19,018 | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 22 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 22 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 22 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 935 | 22 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 22 |
| 1:00:00.0 | 2,412 | 2:04.3 | 182 | 926 | 22 |
| 1:10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 23 |
| 1:18:34.4 | 2,075 | 2:03.9 | 184 | 932 | 23 |