William Kessel 11:23 row
2,871m
Meters
11:23.4
Time
1:59.0
Pace
191
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
April 18, 2017 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,871m | 1:59.0 | 208 | 1014 | 26 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 11:23.4 | 352m | 1:58.4 | 211 | 1024 | 27 |