William Kessel 1:22:42 row
19,881m
Meters
1:22:42.8
Time
2:04.8
Pace
1257
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 19, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:42.8 | 19,881m | 2:04.8 | 180 | 919 | 21 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 21 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 21 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 21 |
| 40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 22 |
| 1:00:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 |
| 1:10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 22 |
| 1:20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 23 |
| 1:22:42.8 | 644m | 2:06.3 | 173 | 896 | 22 |