William Kessel 119m row
119m
Meters
0:25.4
Time
1:46.7
Pace
8
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
April 19, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 119m | 1:46.7 | 288 | 1290 | 33 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:03.7 | 119m | 1:37.3 | 379 | 1604 | 33 |