William Kessel 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
67
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 27 |
Drag Factor | 119 |
April 20, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 |
1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |