William Kessel 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
April 20, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 27 |