William Kessel 2000m row
2,000
Meters
7:54.4
Time
1:58.6
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
April 21, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1009 | 133 | 26 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 27 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 27 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 27 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 26 |