William Kessel 250m row
250
Meters
0:50.2
Time
1:40.4
Pace
19
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 37 |
| Drag Factor | 137 |
April 22, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.2 | 250 | 1:40.4 | 346 | 1362 | 19 | 37 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 38 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1440 | 4 | 36 |