William Kessel 250m row
250m
Meters
0:50.2
Time
1:40.4
Pace
19
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 37 |
| Drag Factor | 137 |
April 22, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 37 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 |