William Kessel 11:26 row
2,884m
Meters
11:26.6
Time
1:59.0
Pace
192
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
April 22, 2017 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.6 | 2,884m | 1:59.0 | 208 | 1014 | 26 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 11:26.6 | 364m | 1:58.9 | 208 | 1015 | 26 |