William Kessel 116m row
116m
Meters
0:22.6
Time
1:37.4
Pace
9
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 50 |
| Drag Factor | 123 |
April 22, 2017 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.6 | 116m | 1:37.4 | 379 | 1603 | 50 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 |
| 0:03.0 | 116m | 1:33.7 | 425 | 1761 | 61 |