William Kessel 2000m row
2,000
Meters
7:47.3
Time
1:56.8
Pace
136
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
April 23, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 26 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 26 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 26 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 26 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 29 |