William Kessel 53:27 row
12,888m
Meters
53:27.3
Time
2:04.4
Pace
820
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 24, 2017 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.3 | 12,888m | 2:04.4 | 182 | 925 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 53:27.3 | 836m | 2:03.9 | 184 | 932 | 23 |