William Kessel 112m row
112
Meters
0:23.6
Time
1:45.3
Pace
8
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 45 |
| Drag Factor | 125 |
April 24, 2017 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 112 | 1:45.3 | 299 | 1329 | 45 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 37 |
| 0:02.3 | 112 | 1:35.8 | 398 | 1668 | 53 |