William Kessel 112m row

112m

Meters

0:23.6

Time

1:45.3

Pace

8

Calories

Average Watts299
Calories Per Hour1329
Stroke Rate45
Drag Factor125

April 24, 2017 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.6 112m 1:45.3 299 1329 45
0:21.3 100m 1:46.5 290 1297 37
0:02.3 112m 1:35.8 398 1668 53