William Kessel 1:31:15 row
21,884m
Meters
1:31:15.4
Time
2:05.1
Pace
1381
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 26, 2017 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:15.4 | 21,884m | 2:05.1 | 179 | 915 | 22 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 21 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 21 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 22 |
| 40:00.0 | 2,403m | 2:04.8 | 180 | 919 | 21 |
| 50:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 22 |
| 1:10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 23 |
| 1:20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 22 |
| 1:30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 23 |
| 1:31:15.4 | 303m | 2:04.4 | 182 | 925 | 24 |