William Kessel 116m row
116
Meters
0:25.9
Time
1:51.6
Pace
8
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
April 26, 2017 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.9 | 116 | 1:51.6 | 252 | 1165 | 34 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 |
| 0:03.3 | 116 | 1:43.1 | 319 | 1398 | 36 |