William Kessel 28:11 row
6,988m
Meters
28:11.7
Time
2:01.0
Pace
457
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 27, 2017 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.7 | 6,988m | 2:01.0 | 197 | 979 | 25 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 28:11.7 | 797m | 2:00.2 | 201 | 992 | 26 |