William Kessel 11:17 row
2,751m
Meters
11:17.2
Time
2:03.0
Pace
176
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 28, 2017 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,751m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 11:17.2 | 316m | 2:02.1 | 192 | 960 | 23 |