William Kessel 54:08 row
12,888m
Meters
54:08.4
Time
2:06.0
Pace
810
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
April 29, 2017 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.4 | 12,888m | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 54:08.4 | 987m | 2:05.8 | 176 | 904 | 22 |