William Kessel 180m row
180m
Meters
0:38.8
Time
1:47.7
Pace
13
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
April 30, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.8 | 180m | 1:47.7 | 280 | 1262 | 32 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 0:16.4 | 180m | 1:42.5 | 325 | 1418 | 33 |