William Kessel 28:09 row
6,867
Meters
28:09.6
Time
2:03.0
Pace
441
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
May 01, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.6 | 6,867 | 2:03.0 | 188 | 939 | 441 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 |
| 28:09.6 | 772 | 2:02.7 | 189 | 949 | 50 | 23 |