William Kessel 28:09 row
6,867m
Meters
28:09.6
Time
2:03.0
Pace
441
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
May 01, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.6 | 6,867m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 28:09.6 | 772m | 2:02.7 | 189 | 950 | 23 |