William Kessel 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 02, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 24 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 24 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 25 |