William Kessel 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
66
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 24 |
Drag Factor | 123 |
May 02, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 |
2:00.3 | 500m | 2:00.3 | 201 | 991 | 24 |
1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 25 |