William Kessel 120m row
120
Meters
0:23.2
Time
1:36.6
Pace
9
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 44 |
| Drag Factor | 145 |
May 02, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 120 | 1:36.6 | 387 | 1633 | 44 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 40 |
| 0:03.7 | 120 | 1:32.5 | 442 | 1821 | 49 |