William Kessel 11:45 row
2,867
Meters
11:45.8
Time
2:03.0
Pace
185
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 03, 2017 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.8 | 2,867 | 2:03.0 | 188 | 943 | 185 | 24 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 11:45.8 | 432 | 2:02.4 | 191 | 952 | 28 | 24 |