William Kessel 235m row
235m
Meters
0:48.6
Time
1:43.4
Pace
17
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 38 |
| Drag Factor | 124 |
May 03, 2017 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 235m | 1:43.4 | 317 | 1389 | 38 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 36 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 |
| 0:07.0 | 235m | 1:40.0 | 350 | 1504 | 43 |