William Kessel 106m row
106m
Meters
0:21.4
Time
1:40.9
Pace
8
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 39 |
| Drag Factor | 144 |
May 04, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.4 | 106m | 1:40.9 | 340 | 1471 | 39 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 0:01.2 | 106m | 1:40.0 | 350 | 1504 |