William Kessel 250m row
250m
Meters
0:48.7
Time
1:37.4
Pace
21
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 42 |
| Drag Factor | 128 |
May 06, 2017 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 42 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 41 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 44 |