William Kessel 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 07, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 20 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 21 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 20 |