William Kessel 227m row
227m
Meters
0:48.5
Time
1:46.8
Pace
16
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
May 08, 2017 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 227m | 1:46.8 | 287 | 1288 | 32 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:05.6 | 227m | 1:43.7 | 314 | 1380 | 32 |