William Kessel 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 09, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 22 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 22 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 22 |