William Kessel 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 09, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 25 |