William Kessel 23:43 row
5,884m
Meters
23:43.8
Time
2:00.9
Pace
386
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 09, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.8 | 5,884m | 2:00.9 | 198 | 980 | 25 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 23:43.8 | 947m | 1:58.1 | 212 | 1030 | 27 |