William Kessel 116m row
116m
Meters
0:22.2
Time
1:35.6
Pace
9
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 40 |
| Drag Factor | 151 |
May 09, 2017 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.2 | 116m | 1:35.6 | 399 | 1674 | 40 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:02.9 | 116m | 1:30.6 | 470 | 1918 | 41 |