William Kessel 515m row
515m
Meters
2:02.0
Time
1:58.4
Pace
33
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 14, 2017 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.0 | 515m | 1:58.4 | 211 | 1024 | 22 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 23 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:27.1 | 515m | 1:57.8 | 214 | 1036 | 22 |