William Kessel 515m row
515
Meters
2:02.0
Time
1:58.4
Pace
33
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 14, 2017 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.0 | 515 | 1:58.4 | 211 | 973 | 33 | 22 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 23 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:27.1 | 515 | 1:57.8 | 214 | 929 | 7 | 22 |