William Kessel 734m row
734
Meters
2:46.4
Time
1:53.3
Pace
51
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
May 14, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 734 | 1:53.3 | 240 | 1127 | 29 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 29 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 28 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 29 |
| 0:29.7 | 734 | 1:50.8 | 257 | 1185 | 30 |