William Kessel 21097m row
21,097m
Meters
1:27:52.3
Time
2:04.9
Pace
1331
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 15, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:52.3 | 21,097m | 2:04.9 | 179 | 917 | 22 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 21 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 21 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 22 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 22 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 22 |
| 4:10.4 | 7,000m | 2:05.2 | 178 | 913 | 22 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 22 |
| 4:10.5 | 9,000m | 2:05.2 | 178 | 913 | 22 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 22 |
| 4:10.2 | 11,000m | 2:05.1 | 179 | 915 | 22 |
| 4:10.7 | 12,000m | 2:05.3 | 178 | 911 | 22 |
| 4:10.1 | 13,000m | 2:05.0 | 179 | 915 | 22 |
| 4:10.1 | 14,000m | 2:05.0 | 179 | 915 | 22 |
| 4:09.9 | 15,000m | 2:04.9 | 179 | 917 | 22 |
| 4:09.3 | 16,000m | 2:04.6 | 181 | 921 | 22 |
| 4:09.6 | 17,000m | 2:04.8 | 180 | 919 | 23 |
| 4:09.0 | 18,000m | 2:04.5 | 181 | 924 | 22 |
| 4:08.9 | 19,000m | 2:04.4 | 182 | 924 | 23 |
| 4:10.2 | 20,000m | 2:05.1 | 179 | 915 | 22 |
| 4:04.9 | 21,000m | 2:02.4 | 191 | 956 | 25 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 25 |