William Kessel 12:18 row
3,001m
Meters
12:18.2
Time
2:02.9
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 17, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.2 | 3,001m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 12:18.2 | 563m | 2:02.7 | 189 | 951 | 22 |