William Kessel 12:18 row
3,001
Meters
12:18.2
Time
2:02.9
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 17, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.2 | 3,001 | 2:02.9 | 188 | 941 | 193 | 22 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 12:18.2 | 563 | 2:02.7 | 189 | 937 | 36 | 22 |