William Kessel 139m row
139m
Meters
0:28.8
Time
1:43.5
Pace
10
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 34 |
| Drag Factor | 121 |
May 17, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.8 | 139m | 1:43.5 | 315 | 1383 | 34 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 |
| 0:07.6 | 139m | 1:37.4 | 378 | 1602 | 32 |