William Kessel 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
67
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 24 |
Drag Factor | 120 |
May 18, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 |
2:00.5 | 500m | 2:00.5 | 200 | 988 | 23 |
1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 25 |